Our Fitness Philosophy
Montclair Fitness emphasizes health maintenance, weight control and stress management through exercise. Our approach to fitness applies to all ages, body types and levels of fitness. We pride ourselves on providing accessibility to all and by offering the support and guidance our members need in order to attain their personal fitness goals.
We understand that adapting new fitness habits can be difficult. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
What we offer
Equipment and Facilities
- A variety of high quality cardio equipment including treadmills, ellipticals, stairclimbers, rowers and more.
- Strength training equipment
- Stretching equipment, foam rollers, balance equipment, weighted balls, Bosu trainers etc.
- Locker rooms with showers
- Workout towels provided (currently not permitted due to Covid-19 restrictions)
- Designated parking
30-Minute Aerobic Circuit
- 15 stations set up to provide a full-body workout
- Designed to incorporate strength training and cardio in one routine
- Central timer to prompt users to move from one station to the next
- Fully adaptable equipment adjusts to members of all fitness levels
- Full instruction on all equipment provided by trained staff
Strength-Training Circuit
Strength-Training Circuit
- Self-paced strength circuit featuring Cybex® equipment
- Includes 13 stations addressing all major muscle groups
- Free weights and weight bench
- Full instruction on all strength equipment provided by trained staff